Unraveling Insulin Resistance: Understanding Hormones, Glucose Imbalance, and Metabolic Health with Dr. Lara May
Welcome back to Light Body Radio!
In the latest episode of Wellness Illuminated, we delve into the critical topic of insulin resistance. This condition has become increasingly prevalent in modern society and plays a significant role in metabolic health. This episode comprehensively explores the complex interplay between hormones, glucose regulation, and overall well-being.
This episode is a vital resource for anyone seeking to improve their health literacy and take control of their metabolic well-being in an increasingly carbohydrate-conscious world.
Dr Lara May shares insights on how insulin resistance affects the body’s ability to manage blood sugar levels effectively, leading to potential health complications such as type 2 diabetes and cardiovascular disease. Dr Lara shares her knowledge of the biological mechanisms underpinning insulin resistance, including the roles of key hormones and the impact of lifestyle choices such as diet and exercise.
This episode emphasizes practical strategies for improving metabolic health, highlighting the importance of awareness and proactive measures in combating insulin resistance. By the end of the discussion, listeners will have a clearer understanding of how to nurture their metabolic health and make informed decisions to foster wellness in their daily lives.
About Dr. Lara May:
DR. LARA MAY
is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017.
Dr. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity.
Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year.
Dr. Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health.
Contact Dr. Lara:
Email: laramay@drlaramay.com
Podcast Website: https://drlaramay.podbean.com/
Website: https://drlaramay.com
Social media: @drlaramay on IG, FB & Twitter
YouTube: https://www.youtube.com/@drlaramay
Tiktok: @drlaramayfxnmed
Spotify: @LightBodyRadio
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Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.