We now know that healthy fats DO NOT make us fat. In fact, they are one of the three macronutrients, along with carbohydrates and protein, that your body NEEDS to function at optimal levels. And, truth be told, fats help us stay slim!!

Just because the governement and Big Food says grains should be your dietary foundation, it doesn't make it right or good for you. 

By going grain-free and only consuming natural foods, you’re helping prevent a lot toxins from entering your body, thereby boosting your health immediately, so that illness and disease stands no chance against your body!

Gluten can cause inflammation in the body, and exacerbate pre-existing autoimmune dysfunction. What you choose to eat is a very personal decision and should be made based on how you feel after eating certain things.