Categories
- SUGAR FREE
- adrenal health
- approach to healing
- approach to well-being
- breakfast
- clean eating
- crystal bed
- daily detox
- detoxification
- dieting
- digestive health
- energy healing
- energy medicine
- essential oils
- foundation
- functional medicine
- gluten free
- healing
- health coaching
- healthy eating
- juicing
- mealtime habits
- meditation
- mindset tools
- movement
- recipe
- reiki
- skin
- stress relief
- sugar
- summer
- supplements
- telesummit
- webinar
- weight loss
- winter
- yoga
Explore The Blog
How to Start Your Day With Gratitude
Ever wondered how a simple shift in your morning routine could set the tone for an extraordinary day? Dive into our latest blog as we unravel the art of starting your day with gratitude. Explore practical tips and actionable steps to cultivate a mindset of appreciation from the moment you open your eyes. From gratitude journaling to mindful reflections, discover the transformative power of expressing thanks. Join us on a journey to harness the positive energy that comes with acknowledging life's blessings, and learn how this simple morning ritual can pave the way for a day filled with joy, resilience, and a renewed sense of purpose.
How to Maintain Happiness While Being Productive
There are plenty of ways to maintain happiness in your life while still being productive at work, at home, or in your personal life. You can be productive in everything you do without living in a bubble where no happiness or fun is had!
3 Steps to Greater Happiness
Happiness is a choice we make deliberately every moment of every day. You choose your thoughts that create your emotions & feelings, and therefore your perception of your happiness (or lack thereof).