Due to all kinds of stressors — toxins from our food supply, alcohol, chemicals in our cleaning and beauty products, extra body fat, chronic stress, recurring infections and over-reactive immune systems — your body stays in a ongoing state of inflammation. As a result, our cells start attacking our body and cause a host of diseases and debilitating conditions, luckily there is a way to fight back.

So far we’ve covered several aspects of blood sugar management, this week we get into supplements.

Your skin is your largest organ. Find out what you can do to keep it glowing & looking it's best.