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Explore The Blog
What Is Reiki & Where Does It Fit Into Your Life?
Reiki occurs without bounds, outside of time and space. It is Divine energy that is in and around all of us
What Do You Have to Lose? Let Go Of The Diet & Lighten Up!
This awesome program teaches you how to:
- eat clean
- ditch the chemicals, preservatives, sugar, bad fats and refined carbs and replace them with seasonal fruits and veggies, lean meats, healthy fats and complex carbs.
- fuel your body with delicious, nutrient-dense foods that fight toxins, burn fat, strengthen your cells, and uplift your mood.
- cleanse your body in a way you never imagined possible and feel like a brand new person by the end of the week
What Am I All About?
When it comes to health, rules are really just guidelines. Bioindividuality is KING!
Health, Well-being, the Path to Healing...How Do We Get There?
I aim to inspire you to reclaim your health through nourishing, empowered lifestyle choices.
My Journey to Integrative Health
It is now my mission to change how we approach our health. Instead of looking for a symptom to mask with a drug, we need to examine our internal condition and relationship dynamics.